Mind Hacking

How to Change Your Mind for Good in 21 Days

by John Hargrave

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Book Description

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety - in just 21 days!

A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.

Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.

By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

This open book is licensed under a Creative Commons License (CC BY-NC-SA). You can download Mind Hacking ebook for free in PDF format (1.3 MB).

Table of Contents

Chapter 1
Introduction
 
Chapter 2
Analyzing
 
Chapter 3
Imagining
 
Chapter 4
Reprogramming
 

Book Details

Publisher
Self-publishing
Published
2016
Pages
160
Edition
1
Language
English
ISBN13
9781501105654
ISBN10
1501105655
ISBN13 Digital
9781501105661
ISBN10 Digital
1501105663
PDF Size
1.3 MB
License
CC BY-NC-SA

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